JT Counseling & Consulting

JT's Blog & Vlog

Insight & Action!

Insights & Actions

Welcome to my b/vlog. This is where I have fun sharing some of my thoughts and experiences related to life, love, and leadership. Each of these involves balancing two things: stability and change. And whenever we need to make change (aka, daily!) we need two more things: Insight and Action. And that is the name of this b/vlog. It is dedicated to everyone who has taught me anything.

Steak, wine and pie on a Tuesday night
Life

Steak, Potatoes, Pumpkin Pie & Wine (on a TUESDAY night!)

It's Tuesday. Nothing special. Or was it? Maybe every day is worthy of being celebrated for what it is, for what it brings, for what it teaches us.

Life

Differentiation

Bowen focused on the differentiation between our emotions and our thoughts — a concept that plays out in so many aspects of our personal and professional lives.

Life

The Paradox Approach

All the anxiety I churn up today by worrying about tomorrow won't change tomorrow, but it does rob me of the beauty of today.

JT Vlogs

We Need To Talk (more)!

We cannot NOT communicate — everything we do and say or DON'T do and say actually says something. In our relationships, we have to identify what we need or want and TALK about it.

Finding Our Enough!

Sometimes (oftentimes!) we are so busy trying to do more that we actually accomplish less. What do you need to Accept? Change? Embrace?

Life Lessons

Most of what I need to know, I learned on the ranch!

Life Lessons

Most of what I need to know, I learned on the ranch!