Steak, Potatoes, Pumpkin Pie & Wine (on a TUESDAY night!)
It's Tuesday. Nothing special. Or was it? Maybe every day is worthy of being celebrated for what it is, for what it brings, for what it teaches us.
JT Counseling & Consulting
Insight & Action!
Welcome to my b/vlog. This is where I have fun sharing some of my thoughts and experiences related to life, love, and leadership. Each of these involves balancing two things: stability and change. And whenever we need to make change (aka, daily!) we need two more things: Insight and Action. And that is the name of this b/vlog. It is dedicated to everyone who has taught me anything.
It's Tuesday. Nothing special. Or was it? Maybe every day is worthy of being celebrated for what it is, for what it brings, for what it teaches us.
Bowen focused on the differentiation between our emotions and our thoughts — a concept that plays out in so many aspects of our personal and professional lives.
All the anxiety I churn up today by worrying about tomorrow won't change tomorrow, but it does rob me of the beauty of today.
We cannot NOT communicate — everything we do and say or DON'T do and say actually says something. In our relationships, we have to identify what we need or want and TALK about it.
Sometimes (oftentimes!) we are so busy trying to do more that we actually accomplish less. What do you need to Accept? Change? Embrace?
Most of what I need to know, I learned on the ranch!
Most of what I need to know, I learned on the ranch!